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The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal Author: Jim Loehr ISBN-10: 0743226755 ISBN-13: 9780743226752 Published: 2004-12-21 Publisher: Free Press
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Book Description:
The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live. As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to: · Mobilize four key sources of energy · Balance energy expenditure with intermittent energy renewal · Expand capacity in the same systematic way that elite athletes do · Create highly specific, positive energy management rituals The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.
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Off Balance: Getting Beyond the Work-Life Balance Myth to Personal and Professional Satisfaction Author: Matthew Kelly ISBN-10: 159463081X ISBN-13: 9781594630811 Published: 2011-09-15 Publisher: Hudson Street Press
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Book Description:
The prescriptive follow-up to the New York Times bestseller The Dream Manager. One of the major issues in our lives today is work-life balance. Everyone wants it; no one has it. But Matthew Kelly believes that work- life balance was a mistake from the start. Because we don't really want balance. We want satisfaction.Kelly lays out the system he uses with his clients, his team, and himself to find deep, long-term satisfaction both personally and professionally. He introduces us to the three philosophies of our age that are dragging us down. He shows us how to cultivate the energy that will give us enough battery power for everything we need and want to do. And finally, in five clear steps, he shows us how to use his Personal&Professional Satisfaction System to establish and honor our biggest priorities, even if we spend a lot more time on some of the lesser ones.
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Enough: True Measures of Money, Business, and Life Author: John C. Bogle ISBN-10: 0470398515 ISBN-13: 9780470398517 Published: 2008-11-10 Publisher: Wiley
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Book Description:
John Bogle puts our obsession with financial success in perspectiveThroughout his legendary career, John C. Bogle-founder of the Vanguard Mutual Fund Group and creator of the first index mutual fund-has helped investors build wealth the right way and led a tireless campaign to restore common sense to the investment world. Along the way, he's seen how destructive an obsession with financial success can be. Now, with Enough., he puts this dilemma in perspective.Inspired in large measure by the hundreds of lectures Bogle has delivered to professional groups and college students in recent years, Enough. seeks, paraphrasing Kurt Vonnegut, "to poison our minds with a little humanity." Page by page, Bogle thoughtfully considers what "enough" actually means as it relates to money, business, and life.Reveals Bogle's unparalleled insights on money and what we should consider as the true treasures in our livesDetails the values we should emulate in our business and professional callingsContains thought-provoking life lessons regarding our individual roles in societyWritten in a straightforward and accessible style, this unique book examines what it truly means to have "enough" in world increasingly focused on status and score-keeping.
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The One Minute Manager Balances Work and Life (One Minute Manager Library) Author: Ken Blanchard ISBN-10: 0688168507 ISBN-13: 9780688168506 Published: 1999-03-17 Publisher: William Morrow Paperbacks
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Book Description:
This is the story of a One Minute Manager who was so successful in every way that he forgot one important thing: He forgot to stay physically fit. He was so much in demand that he ate on the run, didn't take time to exercise, and all the while saw his weight balloon and his breath grow shorter. He soon discovered success in business was endangering his health. His life was out of balance.For all those busy, achieving people with overcrowded schedules, here is a useful blueprint that shows how to manage stress and make a lifetime commitment to fitness and well-being. By following four important strategies for balancing a complicated life, everyone can get their bodies back into shape and their lives into proper perspective. The One Minute Manager Balances Work and Life offers a way to achieve not only a new, healthier style of living but increased productivity as well. For the millions of readers of Ken Blanchard's bestselling books--including Raving Fans and Gung Ho!--here's invaluable advice for getting the most out of life.
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How to Succeed as a Small Business Owner ... and Still Have a Life Author: Bill Collier ISBN-10: 0977778509 ISBN-13: 9780977778508 Published: 2006-01-02 Publisher: Porchester Press
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Book Description:
"How to Succeed as a Small Business Owner ... and Still Have a Life!" An "owner's manual" for small businesses! Put your business on "auto-pilot." Learn how to ... - Use your business as a tool to enhance your personal life - Set ambitious goals and achieve them - Develop a real, working business plan - Use values to provide guidance to your staff - even when you're not at the office - Get the right people on your team and keep them there - Delegate effectively - Create a "self-healing" culture that practically fixes its own problems - And much more "If you own a small business, or are thinking of starting one, you need Bill Collier's wonderful book. Bill writes clearly and succinctly as a small business owner who learned how to do it right. His book is a much-needed guide for anyone who wants to get the most out of the small business experience." -- Bo Burlingham, editor-at-large of Inc. magazine About the Author: Bill Collier is a long-time entrepreneur who knows what it's like to have to "make payroll." Bill earned success the hard way - grinding it out for years after starting his first business, and learning from his own mistakes. After a good first few years, his company hit a wall. Morale was low, employee turnover was high, and cash flow was awful. In near desperation, he discovered a number of common-sense management approaches that saw his firm through years of prosperity. Product Details: Printed: 164 pages, 6.00" x 9.00", perfect binding, black and white interior ink, full color paperback cover ISBN: 0-9777-7850-9 Publisher: Porchester Press Copyright: © 2006 Bill Collier Language: English Country: United States Edition: First Edition
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Life at Performance Level Author: Curtis Zimmerman ISBN-10: 0977201716 ISBN-13: 9780977201716 Published: 2012-05-01 Publisher: Curtis Zimmerman Group
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Book Description:
With his conversational, encouraging approach, Curtis Zimmerman shares a message of discovery, empowerment and triumph. Write your script, rehearse your part, perform your role, and you soon will be living your dream. This book will challenge you to reach a new level of engagement and achievement in life. You will learn to pursue Performance Level the highest, most polished degree of excellence for any performer. It's show time. Are you ready to step into the spotlight? Your life is waiting.
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The One-Life Solution: Reclaim Your Personal Life While Achieving Greater Professional Success Author: Henry Cloud ISBN-10: 0061466425 ISBN-13: 9780061466427 Published: 2008-08-12 Publisher: HarperBusiness
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Book Description:
Do you feel that if you could get rid of some of the chaos in your work life, you could take your performance to a greater level? Do you stay late at the office many nights, trying to empty an inbox that never seems to diminish? Do you have difficulty dealing with cantankerous bosses or passive-aggressive coworkers? Do you find yourself checking your BlackBerry—almost against your will—during dates, family dinners, or your children's soccer games? If you've answered yes to any of the above, chances are you feel fragmented, pulled in too many directions at once, frustrated. Your work life has taken over your personal life. In The One-Life Solution, Dr. Henry Cloud, consultant, bestselling author of the Boundaries series and Integrity, and clinical psychologist, examines the workplace. He demonstrates how our failure to maintain a unified life with good boundaries at the office not only blurs the line between the professional and the personal, but leaves us less equipped to deal with the problems of today's workplace: stress, heavy workload, and a blistering pace. As a result, we are overworked, overstressed, and unhappier than ever. Through real-world examples from years of working with leaders at companies large and small, Dr. Cloud shows us how to construct and enforce better boundaries against the technological devices, bullying bosses, and distracting coworkers who invade our time and space. From conducting an audit of your time, to developing a policy of who you are and what you stand for, to learning how to overcome a paralyzing inability to say no, Dr. Cloud provides invaluable strategies and scripts for moving toward a more unified, coherent sense of self and a life that fully encompasses work, family, and spirituality. In a clear, conversational voice, he will help you develop the ability to: contain self-destructive behavior and keep it from spreading. define yourself and know who you are. set limits when needed. communicate effectively. learn how to improve your performance at the office and outside it. By starting to do what's best for you, you'll find the key to living the one happy, fulfilling life that only you can live.
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Life Matters : Creating a Dynamic Balance of Work, Family, Time & Money Author: A. Roger Merrill ISBN-10: 0071422137 ISBN-13: 9780071422130 Published: 2003-05-16 Publisher: McGraw-Hill
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Book Description:
Praise for Life Matters: "A great read! This book is a great read, especially if you have a family, where balance in life is paramount!"--Larry King, Host of Larry King Live "Roger and Rebecca Merrill have written another book that matters--Life Matters. In this crazy world we live in today, it's a goldmine of practical, achievable ideas that will really make a difference."--Ken Blanchard, coauthor, The One Minute Manager® and Whale Done!TM "Most people I know really want to put their family first, but with all the various tugs and pulls that can cause distractions, the most important things in our lives can be neglected. The invaluable information in this book will help you balance family, work and finances, and give you the inspiration to help you make the changes necessary to have internal peace and improved relationships."--Marie Osmond "Profound knowledge is literally what this book is. In fact, what I would say is 'profound wisdom,' because it interweaves timeless, universal, self-evident principles into all of the knowledge that is given.... I hope you share my passion for this remarkable book."--Excerpt from the Foreword by Stephen R. Covey, author of The 7 Habits of Highly Effective People "It's the 4th "Gotta Do"...read this book, Life Matters. This book clearly articulates and demonstrates that balance in work,time,and money is not only achieveable but critical to winning in the game of life."--Pete Beaudrault, President and CEO of RLE Intl Consultants "At last, a way to "sync" what matters most with what we actually do! And with an approach that helps people understand, simplify and incorporate the power of technology in resolving life balance issues. The Merrills present the ideal solution for knowledge workers who want to have quality family life."--Curt Allen, Former President and CEO, MyFamily.com, President and CEO, Agilix Labs "I wish that I had had this wisdom years ago so that I could have led a greater life sooner! This information is invaluable for anyone who has choices in life about family, work, money, and time--and I think that applies to everyone. I encourage you to read it and apply these principles of greatness so that you might achieve your greatest goals."--Pat Croce, former owner of the Philadelphia 76ers, author of 110% and I Feel Great A groundbreaking guide to achieving true life balance from the experts at the Covey Institute As the home front and the work front become increasingly integrated in contemporary life, success--or failure--in either has an undeniable effect on the other. But it is possible to keep both areas moving forward in positive ways. In this much anticipated book, A. Roger Merrill and Rebecca Merrill show readers how to navigate the critical relationships between time and money, work and family, to create a harmonious, success-enhancing dynamic between each. Life Matters guides readers in how to spend time and money in ways that translate the personal values and goals that matter most into daily life experience. The crucial steps toward this kind of effective living include: Exploring the gap between what we deeply value and the reality of daily life Aligning resources with goals and values Using technology--one of life's greatest balancing assets--as a tool for creating more time Utilizing the concept of dynamic investing, which includes intangibles such as energy, relationships, and integrity Succeeding at work and family do not have to be mutually exclusive goals Also included are invaluable exercises that will help readers achieve greater satisfaction in all areas of life.
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Life Is Not Work, Work Is Not Life: Simple Reminders for Finding Balance in a 24/7 World Author: J. Walker Smith ISBN-10: 1885171544 ISBN-13: 9781885171542 Published: 2001-04-09 Publisher: Wildcat Canyon Press
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Book Description:
In no small way, our lives have been defined by work. In order to support our work ethic, we need to refresh ourselves. And, what is even more important, we need to find a balance between work and the rest of life.
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Too Busy for Your Own Good: Get More Done in Less TimeWith Even More Energy Author: Connie Merritt ISBN-10: 0071612866 ISBN-13: 9780071612869 Published: 2009-06-19 Publisher: McGraw-Hill
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Book Description:
The busy women�s guide to managing their. time and simplifying their lives�with less. stress and more excitement. For the woman who has everything�except the time. to do anything�comes this empowering handbook of. proven techniques for reducing the �busy-ness� levels. in our crazy, hectic lives. Written by a �recovered. Superwoman� who tried to do it all, the book shows. you how to prioritize, how to say no, how to deal. with difficult people, and how to get more done in less. time�without multi-tasking. Best of all, it teaches. you to relax and enjoy the things that really matter. and become reenergized and excited about life!
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