In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.

A Sterling Professor of Physics at Yale University provides a unique and fascinating perspective on America's favorite pastime.Did you Know . . .An average head wind (10 miles per hour) can turn a 400-foot home run into a 370-foot out?A curve ball that seems to break over 14 inches never actually deviates from a straight line by more tha 3 1/2 inches?There is no such thing (except in softball) as a rising fastball?The collision of a ball on the bat lasts only about 1/1000th of a second?That a batted ball should be able to travel no father than 545 feet?

Noted authors, coaches, and consultants Tom House, Gary Heil, and Steve Johnson present this update on objective medical, exercise, and coaching pitching research. The Art&Science of Pitching provides current information on skills and drills for coaches, players, and parents. The book contains four sections: pitching biomechanics; building skills with drills; pitching goals, strategies, and tactics for competition; and functional fitness, mental/emotional management, nutrition, and arm care for health and performance. Each chapter describes in detail learning points and teaching applications of help improve the health and performance of pitchers from Little League to the Major Leagues. Large format and features over 250 clear pictures and images. Produced in cooperation with the National Pitching Association.

A book for the interested scientist on the physics of golf, with emphasis on the physics of the golf swing, based on the author's research over the past quarter century. The book applies the principles of dynamics and energy to an analysis of the golf swing, the golf club and the golf ball and contains throughout discussions of how knowledge of these principles can be used to improve one's game, choose the right clubs and even better understand the handicap system. The introductory chapter contains a history of the development of golf club and ball. The book contains a technical appendix for the reader who would like to pursue the physics in more technical detail.

Nothing is quite as thrilling as watching superior athletes do the seemingly impossible. From Doug Flutie's "Hail Mary" pass to Lance Armstrong's record-breaking climb of Alp d'Huez to David Beckham's astounding ability to bend a soccer kick, we marvel and wonder, "How did they do that?" Well, physics professor John Eric Goff has the answers.This tour of the wide world of sports uses some of the most exhilarating feats in recent athletic history to make basic physics concepts accessible and fun. Goff discusses the science behind American football, soccer, cycling, skating, diving, long jumping, and a host of other competitive sports. Using elite athletes such as Greg Louganis and Bob Beamon as starting points, he explains in clear, lively language the basic physical properties involved in amazing and everyday athletic endeavors. Accompanied by illustrations and mathematical equations, each chapter builds on knowledge imparted in earlier portions of the book to provide a firm understanding of the concepts involved.Fun, witty, and imbued throughout with admiration for the simple beauty of physics, Gold Medal Physics is sure to inspire readers to think differently about the next sporting event they watch. (2010)

The Diabetic Athlete is the only book on the market that gives athletes and dedicated fitness enthusiasts the practical tips to manage type 1 or type 2 diabetes better while training and competing for performance.Written by a diabetic athlete with a PhD in exercise physiology and endorsed by Dr. Edward Horton, a recognized diabetes expert, The Diabetic Athlete draws from collected expertise of hundreds of diabetic athletes, sharing their experiences from sports and fitness training. Colberg analyses their experiences and provides practical advice on blood sugar balance, nutrition, and exercise to help you pursue a normal, vigorously active life.The book presents real-life examples from diabetic athletes on the special modifications they make in their diet and medication for various sports and physical activities, including general recommendations for diet and insulin changes for each activity.The Diabetic Athlete also covers the basics of exercise physiology, metabolism, nutrition, and supplements, including the following critical information:- Blood sugar response to activity- Insulin and oral medications- Nutritional and ergogenic substances- Insulin options for NPH and lente, ultralente, and pump usersNo other book gives so many sport-specific recommendations to help you safely pursue the activities you enjoy. With Dr. Colberg's advice, you'll feel better than ever while training for fitness and sport performance.