Finding Ultra is Rich Roll’s incredible-but-true account of achieving one of the most awe-inspiring midlife physical transformations ever.   One cool evening in October 2006, the night before he was to turn forty, Rich experienced a chilling glimpse of his future. Nearly fifty pounds overweight at the time and unable to climb the stairs without stopping, he could see where his current sedentary lifestyle was taking him.   Most of us, when granted such a moment of clarity, look the other way—but not Rich.   Plunging into a new way of eating that made processed foods off-limits and that prioritized plant nutrition, and vowing to train daily, Rich morphed—in a matter of mere months—from out-of-shape midlifer to endurance machine. When one morning ninety days into his physical overhaul, Rich left the house to embark on a light jog and found himself running a near marathon, he knew he had to scale up his goals.   How many of us take up a sport at age forty and compete for the title of the world’s best within two years? Finding Ultra recounts Rich’s remarkable journey to the starting line of the elite Ultraman competition, which pits the world’s fittest humans against each other in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater one: the Epic5—five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week.   But Finding Ultra is much more than an edge-of-the-seat look at a series of jaw-dropping athletic feats—and much more than a practical training manual for those who would attempt a similar transformation. Yes, Rich’s account rivets—and, yes, it instructs, providing information that will be invaluable to anyone who wants to change their physique. But this book is most notable as a powerful testament to human resiliency, for as we learn early on, Rich’s childhood posed numerous physical and social challenges, and his early adulthood featured a fierce battle with alcoholism.   Ultimately, Finding Ultra is a beautifully written portrait of what willpower can accomplish. It challenges all of us to rethink what we’re capable of and urges us, implicitly and explicitly, to “go for it.”

Over the course of the last five years, Tim Tebow established himself as one of the greatest quarterbacks in the history of college football and a top prospect in the NFL. During that time he amassed an unparalleled resume—winning two BCS national championships, becoming the first sophomore in NCAA history to win the Heisman trophy, and in the face of massive public scrutiny, being drafted in the first round of the NFL draft by the Denver Broncos. Now, in Through My Eyes, Tebow brings readers everywhere an inspirational memoir about life as he chose to live it, revealing how his faith and family values, combined with his relentless will to succeed, have molded him into the person that he is today. As the son of Christian missionaries, Tebow has a unique story to tell—from the circumstances of his birth, to his home-schooled roots, to his record-setting collegiate football career with the Florida Gators and everything else that took place in between. At every step, Tebow's life has defied convention and expectation. While aspects of his life have been well-documented, the stories have always been filtered through the opinions and words of others. Through My Eyes is his passionate, firsthand, never-before-told account of how it all really happened.

A Book of Kells recalls the lives of John Kell and Kathleen Ward who meet in 1917 when he is a Canadian sailor stationed in Portsmouth, England. Her father, a Methodist Sunday School teacher, brings him home for tea. Kathleen’s sister writes to Jack until she gets married in 1924 and Kathleen takes up the correspondence. Meanwhile, Jack has been getting an education and has spent a year as a student minister on a Cree mission field where he plans to return for another five years. When he gets Kathleen’s letter it is like manna from heaven. The courtship is awkward and tumultuous. She asks him to come over for another look but, when he does, she rebuffs him. However, they agree to give themselves a year to reconsider. Seventy-two letters get through, even though the Indian reserve is cut off from civilization for six months of the year. They marry in 1927, she goes up to Oxford House by canoe along the old fur trade route, and she treks for five days by horse-drawn toboggan in mid-winter to give birth to a baby. When I enter the picture during the Great Depression, a stressed-out minister’s wife and three little girls are crammed into a duplex on a working-class street in Toronto. We’re working our hearts out as little "examples," trying to help Father. In later years, I discovered an emotional toll to pay. I couldn’t sit through a church service without breaking into unrestrained weeping. My teen-age and college years were full of turmoil. What seemed to be the fundamental problem was that I had been trained to put away my ego in favor of redeeming my soul. Still, religion was a great strength, protecting our family from tendencies towards alcoholism and mental illness. I struggle desperately to avoid the pitfall of black sheep, which seemed inevitable for the youngest of three "perfect" minister’s daughters. The name of this family voyage recalls the famous ninth-century gospel manuscript illuminated by monks.

  The Inspirational Story of a Coach, a Baseball Team, and the Season They'll Never ForgetIn 1971, a small-town high school baseball team from rural Illinoisplaying with hand-me-down uniforms and peace signs on their hatsdefied convention and the odds. Led by an English teacher with nocoaching experience, the Macon Ironmen emerged from a field of 370teams to become the smallest school in Illinois history to make thestate final, a distinction that still stands. There, sporting longhair, and warming up to Jesus Christ Superstar, the Ironmen would playa dramatic game against a Chicago powerhouse that would change theirlives forever.In a gripping, cinematic narrative, Sports Illustrated writer ChrisBallard tells the story of the team and its coach, Lynn Sweet, ahippie, dreamer and intellectual who arrived in Macon in 1966,bringing progressive ideas to a town stuck in the Eisenhower era.Beloved by students but not administration, Sweet reluctantly tookover a rag-tag team, intent on teaching the boys as much about life asbaseball. Inspired by Sweet's unconventional methods and led by fierystar Steve Shartzer and spindly curveball artist John Heneberry, theundersized, undermanned Macon Ironmen embarked on an improbablepostseason run that infuriated rival coaches and buoyed an entiretown.Beginning with Sweet's arrival, Ballard takes readers on a journeyback to the Ironmen's historic season and then on to the present day,returning to the 1971 Ironmen to explore the effect the game had ontheir lives' trajectories--and the men they've become because of it.Engaging and poignant, One Shot at Forever is a testament to the powerof high school sports to shape the lives of those who play them, andit reminds us that there are few bonds more sacred than that among acoach, a team, and a town

“How would you like to hang out with Yogi Berra and Ron Guidry during spring training? Funny and sweet, Driving Mr. Yogi transports you there.” — Jim Bouton, author of Ball Four It happens every spring. Yankees pitching great Ron Guidry arrives at the Tampa airport to pick up Hall of Fame catcher and national treasure Yogi Berra. Guidry drives him to the ballpark. They watch the young players. They talk shop. They eat dinner together and tease each other mercilessly. They trade stories about the greats they have met along the way. And the next day they do the same thing all over again.As every former ballplayer can appreciate, in that routine, every spring, there emerges a certain magic.Driving Mr. Yogi is the story of how a unique friendship between a pitcher and catcher is renewed every year. It began in 1999, when Berra was reunited with the Yankees after a long self-exile, the result of being unceremoniously fired by George Steinbrenner fourteen years before. A reconciliation between Berra and the Boss meant that Berra would attend spring training again. Guidry befriended "Mr. Yogi" instantly. After all, Berra had been a mentor in the clubhouse back when Guidry was pitching for the Yankees. Guidry knew the young players would benefit greatly from Mr. Yogi's encyclopedic knowledge of the game, just as Guidry had during his playing days. So he encouraged him to share his insights. Soon, an offhand batting tip from Mr. Yogi turned Nick Swisher's season around. Stories about handling a hitter like Ted Williams or catching Don Larsen's perfect game captured their imaginations. And in Yogi, Guidry found not just an elder companion or source of amusement – he found a best friend.At turns tender, at turns laugh-out-loud funny, and teeming with unforgettable baseball yarns that span more than fifty years, Driving Mr. Yogi is a universal story about the importance of wisdom being passed from one generation to the next, as well as a reminder that time is what we make of it and compassion never gets old.

The Glass Castle meets Ball Four as Mets knuckleballer R.A. Dickey weaves searing honesty and baseball insight in this memoir about his unlikely journey to the big leagues. An English Lit major at the University of Tennessee, Dickey is as articulate and thoughtful as any professional athlete in any sport-and proves it page after page, as he provides fresh and honest insight into baseball and a career unlike any other. Fourteen years ago, Dickey was a heralded No. 1 draft choice of the Texas Rangers, only to have an $810,000 signing bonus, and his lifelong dream, ripped away by an X- ray-and the discovery that he did not have an ulna collateral ligament in his right elbow. Five years ago, he gave up a record six home runs in three innings to the Detroit Tigers-and was effectively consigned to the baseball scrap heap.Sustained by his profound Christian faith, the love of his wife and children, and a relentless quest for self-awareness and authenticity, the immensely likable Dickey details his transformation from a reckless, risk-taking loner to a grounded, life- affirming big leaguer. He emerged as one of the premier pitchers in the National League in 2010-and the knuckleballing embodiment of the wonders that perseverance and human wisdom can produce. Dickey views his story as one of redemption. Readers will come to see it as something more-a uniquely American story of beating back demons, listening to your heart, and overcoming extraordinary odds.

The Essential Smart Football is an examination of football's most important strategies and ideas, through the lens of the game's best coaches, players, and schemes. Brilliantly written and eschewing unnecessary jargon and technicality, it makes a major contribution to our understanding of football to help all of us -- coaches, players, and fans -- appreciate the game we love all the more. The Essential Smart Football features analysis of football's top strategists and their schemes, including: Urban Meyer's spread offense Tom Brady's no-huddle attack Bill Belichick's hybrid defense Mike Leach's pass-happy "Air Raid" offense The most popular scheme for running the ball in the NFL Nick Saban's school of defense. The book also includes explorations of modern approaches to the West Coast Offense, evolutions in defensive fronts and coverages, the changing role of the running game in spread and pro-style offenses, and much more. "Buy this book if you love football." -- Gregg Rosenthal, Senior Editor, NFL.com "[Chris Brown] has put together a book that you need to buy if you're a football fan with a pulse." -- Bill Barnwell, Staff Writer, Grantland "I'm a better coach after reading this book. A must have in every coach's library!" -- Dub Maddox, Offensive Coordinator, Jenks High School, Jenks, Oklahoma (12x Oklahoma State champions) "If you're a football geek, this is a mandatory purchase." -- Doug Farrar, Yahoo! Sports "Advanced stats are great, but they mean a lot more when you understand where the players are moving on the field and why. Nobody has taught me more about where the players are moving on the field and why than Chris Brown." -- Aaron Schatz, founder of FootballOutsiders.com, columnist for ESPN.com/ESPN the Magazine "Must-have new book for any football fan." -- Dan Shanoff, Quickish.com

Return once again to the enduring account of life in the Mojo lane, to the Permian Panthers of Odessa -- the winningest high school football team in Texas history. Odessa is not known to be a town big on dreams, but the Panthers help keep the hopes and dreams of this small, dusty town going. Socially and racially divided, its fragile economy follows the treacherous boom-bust path of the oil business. In bad times, the unemployment rate barrels out of control; in good times, its murder rate skyrockets. But every Friday night from September to December, when the Permian High School Panthers play football, this West Texas town becomes a place where dreams can come true. With frankness and compassion, Bissinger chronicles one of the Panthers' dramatic seasons and shows how single-minded devotion to the team shapes the community and inspires-and sometimes shatters-the teenagers who wear the Panthers' uniforms. Includes Reader's Group Guide inside. Now a an NBC TV weekly drama series.

An irreverent, hilarious insider's look at big-time NCAA basketball, through the eyes of the nation's most famous benchwarmer and author of the popular blog ClubTrillion.com (3.6m visits!). Mark Titus holds the Ohio State record for career wins, and made it to the 2007 national championship game. You would think Titus would be all over the highlight reels. You'd be wrong.   In 2006, Mark Titus arrived on Ohio State's campus as a former high school basketball player who aspired to be an orthopedic surgeon. Somehow, he was added to the elite Buckeye basketball team, given a scholarship, and played alongside seven future NBA players on his way to setting the record for most individual career wins in Ohio State history. Think that's impressive? In four years, he scored a grand total of nine—yes, nine—points. This book will give readers an uncensored and uproarious look inside an elite NCAA basketball program from Titus's unique perspective. In his four years at the end of the bench, Mark founded his wildly popular blog Club Trillion, became a hero to all guys picked last, and even got scouted by the Harlem Globetrotters. Mark Titus is not your average basketball star. This is a wild and completely true story of the most unlikely career in college basketball. A must-read for all fans of March Madness and college sports!

When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and processed bars and gels. Science held few easy answers for nutrition in the real world, where hungry athletes must buy ingredients; make meals; and enjoy eating before, during, and after each workout, day after day.So Lim set out to make eating delicious and practical. His journey began with his mom, took him inside the kitchens of the Tour de France, and delivered him to a dinner party where he met celebrated chef Biju Thomas.Chef Biju and Dr. Lim vetted countless meals with the world's best endurance athletes in the most demanding test kitchens. In The Feed Zone Cookbook: Fast and Flavorful Food for Athletes, Thomas and Lim share their energy-packed, wholesome recipes to make meals easy to prepare, delicious to eat, and better for performance.The Feed Zone Cookbook provides 150 delicious recipes that even the busiest athletes can prepare in less time than it takes to warm up for a workout. With simple recipes requiring just a handful of ingredients, Biju and Lim show how easy it is for athletes to prepare their own food, whether at home or on the go.The Feed Zone Cookbook strikes the perfect balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete's cravings.The Feed Zone Cookbook includes 150 delicious recipes illustrated with full-color photographs Allen Lim’s take on the science and practice of food Portable whole foods, including Lim's famous rice cakes and more Dozens of quick-prep meals for before and after workouts Shortcuts, substitutions, and techniques to save time in the kitchen Gluten-free and vegetarian alternatives to favorite dishes