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How to Grow Fresh Air: 50 House Plants that Purify Your Home or Office
Author: B. C. Wolverton
ISBN-10: 0140262431
ISBN-13: 9780140262438
Published: 1997-04-01
Publisher: Penguin (Non-Classics)
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Book Description:
How pure is the air you breathe? Plants are the lungs of the earth: they produce the oxygen that makes life possible, add precious moisture, and filter toxins. Houseplants can perform these essential functions in your home or office with the same efficiency as a rainforest in our biosphere. In research designed to create a breathable environment for a NASA lunar habitat, noted scientist Dr. B.C. Wolverton discovered that houseplants are the best filters of common pollutants such as ammonia, formaldehyde, and benzene. Hundreds of these poisonous chemicals can be released by furniture, carpets, and building material, and then trapped by closed ventilation systems, leading to the host of respiratory and allergic reactions now called Sick Building Syndrome. In this full-color, easy-to-follow guide, Dr. Wolverton shows you how to grow and nurture 50 plants as accessible and trouble-free as the tulip and the Boston fern, and includes many beautiful but commonly found varieties not generally thought of as indoor plants. He also rates each plant for its effectiveness in removing pollutants, and its ease of growth and maintenance. Studies show that Americans spend ninety percent of their lives indoors, which means that good indoor air quality is vital for good health. How to Grow Fresh Air will show you how to purify the environment that has the most impact on you.
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Complete Candida Yeast Guidebook, Revised 2nd Edition: Everything You Need to Know About Prevention, Treatment & Diet
Author: Jeanne Marie Martin
ISBN-10: 0761527400
ISBN-13: 9780761527404
Published: 2000-10-12
Publisher: Prima Health
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Book Description:
Is Candida Yeast Ruining Your Good Health?Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digestive problems, and/or excessive skin irritation? If so, you may have an overgrowth of a common yeast, Candida albicans. Fueled by everything from diet to medication to environmental factors, this hidden epidemic affects as many as 90 percent of Americans and Canadians—men, women, and children alike.Now there are effective alternatives to your suffering. This eye-opening guide will help you conquer Candida and achieve optimal mental, physical, and emotional health. Inside, you will discover:·Holistic, natural, herbal, and vitamin supplements that combat Candida Yeast ·Innovative tips for improving your lifestyle and maintaining a healthy mind and body ·Wholesome diet and menu options that taste delicious ·New medical and nutritional guidelines for asthma, cancer, diabetes, and more"This comprehensive book will help the countless number of people who have searched in vain for answers." —William G. Crook, M.D., author, The Yeast Connection Handbook"Jeanne Marie Martin and Zoltan Rona, M.D., do a marvelous job of making a complex health concern understandable and preventable." —Ann Louise Gittleman, M.S., C.N.S., author, The Living Beauty Detox Program"The most comprehensive book on Candida ever written." —From the foreword by Carolyn DeMarco, M.D., author of Take Charge of Your BodyIncludes important help for overcoming: • Frequent headaches• Chronic fatigue• Digestive problems• Weight problems• Depression• Yeast Infections• PMS• Anxiety• Allergies
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Chronic Candidiasis: Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods
Author: Michael T. Murray
ISBN-10: 076150821X
ISBN-13: 9780761508212
Published: 1997-06-04
Publisher: Three Rivers Press
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Book Description:
Stop Candida Yeast Infections—Naturally!Are you one of the millions of people affected by chronic candidiasis—the yeast syndrome? Often mistaken for other maladies, the yeast syndrome can lead to headaches, sore muscles, general fatigue, low resistance to colds and viruses, and other problems in both men and women. Of the two most common prescription treatments, one can inflict severe liver damage and the other is safe but of only limited effectiveness. Fortunately, there are potent natural alternatives. They’re clearly explained here by Dr. Michael T. Murray, co-author of the bestselling Encyclopedia of Natural Medicine. You will learn how to: ·Determine if you suffer from candida yeast syndrome ·Follow Dr. Murray’s seven step program for combating candidiasis ·Adjust you daily diet to control candida growth ·Supplement your meals with nourishing vitamins, minerals, and antioxidants ·Strengthen your immune system to help resist candidiasis and many other invasive disorders ·And much more! Discover how to overcome yeast syndrome and keep it from coming back—naturally!
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Asthma Management: 92 Tips For Dealing With The Symptoms And Treatment Of Asthma
Author: Emily Kingfisher
ISBN-10: 145373161X
ISBN-13: 9781453731611
Published: 2010-08-21
Publisher: CreateSpace
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Book Description:
Asthma Management: 92 Tips For Dealing With The Symptoms And Treatment Of Asthma is a simple and easy-to-apply book in which you will discover ninety-two tips that will help you manage your asthma more effectively. It will show you how to identify the probable causes, evaluate the many possible remedies, and how to still make the most of your life despite having it!
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Sell Book |
Breatheology
Author: Stig Avall Severinsen
ISBN-10: 1928649343
ISBN-13: 9781928649342
Published: 2010-11-21
Publisher: Idelson Gnocchi Publishers, Ltd.
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Book Description:
Most of us breathe inefficiently. Life is often lived in the fast lane, and especially when we are stressed, we tend to use only the upper part of our lungs. We forget to breathe deep down into the stomach and thereby lose out on a lot of energy. Only when you become aware of your breathing and how to train it, you will be able to learn to breathe properly. Your body will immedi¬ately absorb more oxygen and after a short time you will have more energy and gain greater mental calmness. Advantages of efficient breathing: Gain more energy in your daily life Become better at managing stress Optimize your work and sport performances Avoid illnesses and get well faster Minimize chronic or transient pain Become happier and more positive Live a healthier and longer life
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ABC of Asthma, Allergies & Lupus: Eradicate Asthma - Now!
Author: F. Batmanghelidj
ISBN-10: 096299426X
ISBN-13: 9780962994265
Published: 2000-08-02
Publisher: Global Health Solutions
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Book Description:
This book introduces a new discovery that unintentional dehydration causes many painful, degenerative diseases. It explains the direct relationship between water deficiency in the body and allergies, asthma and lupus. You will learn: -How to prevent and cure childhood asthma without medication -How to recognize the signs of an imminent asthma attack -How to identify chronic dehydration in your body -Compelling stories of naturally cured asthma -Answers to the most frequently asked questions about asthma and allergies -Why medically treated asthma can lead to genetic damage -How to prevent and treat lupus naturally
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The Complete Guide to Understanding and Living with COPD: From A COPDer's Perspective
Author: R. D. Martin
ISBN-10: 1449946895
ISBN-13: 9781449946890
Published: 2010-03-17
Publisher: CreateSpace
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Book Description:
R. D. Martin, who has lived with COPD for over two decades, has authored The Complete Guide to Understanding and Living with COPD: From a COPDer's Perspective, a survival and self-help guide that goes far beyond clinical information and into the heart of living with this disease. Martin, who considers himself more than just a patient, reminds readers page after page that knowledge is more than power-it minimizes fear of the disease and the uncertainty regarding the future, while maximizing the ability to experience a full and joyful life. He provides practical explanations about the disease and tips on how to get the best treatment. He offers guidance on how to handle the effects the disease has on mobility, work, relationships, intimacy, entitlements, and one's emotional well-being. Martin writes as if he is talking to a friend, and provides valuable information for those who are recently diagnosed, those who have advanced COPD, and those who have a loved one with COPD.
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Sinus Survival: A Self-Help Guide for Allergies, Bronchitis, Colds, and Sinuses
Author: Robert S. Ivker
ISBN-10: 0874776848
ISBN-13: 9780874776843
Published: 1992
Publisher: Tarcher
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Book Description:
Sinus Survival provides crucial guidance and information on such topics as:- how to select over-the-counter drugs that won't do more harm than good; -how to learn simple exercises that can aid sinus drainage; and- how dietary and lifestyle changes can significantly relieve sinus and respiratory disease.
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Natural Therapies for Emphysema and COPD: Relief and Healing for Chronic Pulmonary Disorders
Author: Robert J. Green Jr.
ISBN-10: 1594771634
ISBN-13: 9781594771637
Published: 2007-04-04
Publisher: Healing Arts Press
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Book Description:
The first book to address emphysema and chronic obstructive pulmonary disease (COPD) from a nutritional and alternative medicine approach • Explains the benefits of detoxification, dietary changes, and food combining • Details 45 suggested herbs and 26 nutritional supplements as well as information on how to stop smoking Approximately 35 million people in the United States have been diagnosed with some form of chronic obstructive pulmonary disease (COPD)--emphysema constituting 18 million of that group. Worldwide, as many as 293 million people suffer with these conditions. COPD is the fourth leading cause of death in America, claiming nearly 120,000 lives annually. Yet conventional approaches to treatment, with their regimens of drugs and unceasing physical therapy, provide neither cure nor significant relief. In Natural Therapies for Emphysema and COPD, Robert Green shows that alternative holistic therapies ranging from herbs to homeopathy offer great promise in relieving COPD’s debilitating symptoms. Starting with the basics of the physiology of respiration, Green presents a comprehensive program that includes detoxification, dietary changes, nutritional supplements, and herbal medicine; breathing techniques and exercise options such as aerobics, yoga, qigong, and tai chi; and alternative therapies such as homeopathy, acupuncture, and massage--noting how and why each therapy works. He also details how to stop smoking, includes resources for alternative health practitioners, and provides sources for the alternative products recommended.
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Sinus Relief Now: The Ground-Breaking 5-Step Program for Sinus, Allergy, and AsthmaSufferers
Author: Jordan S. Josephson
ISBN-10: 0399532986
ISBN-13: 9780399532986
Published: 2006-12-05
Publisher: Perigee Trade
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Book Description:
Dr. Josephson's unique five-step program combines the best practices from traditional and alternative medicine to bring relief to the millions who suffer from respiratory problems. Recent research shows that many respiratory diseases are more related than previously thought. Their common, underlying cause is what Dr. Josephson terms "Chronic Airway-Digestive Inflammatory Disease" (CAID). His groundbreaking, proven approach will provide real relief from sinus disease, allergies, asthma, sinus infections, sinus headaches, bronchitis, ear infections, snoring, sleep apnea, GERD, and the acute mold epidemic. Sinus Relief Now will show how to: Maintain proper sinus care Remove mold and other irritants from the home, office, and car Follow a sinus-friendly nutrition program Find the right medications and treatments Experience total-body health
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