An epic adventure that began with one simple question: Why does my foot hurt? Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.

Meals on the trail can be as delicious and varied as meals prepared at home. You can create meals to suit your tastes or diet--vegetarian, low fat, Asian, Italian. Meals prepared and dehydrated at home are compact and lightweight, perfect for the backpacker, and safer than packing perishable foods. The author shows how to prepare the meals so that they will travel well and will be easy to reconstitute in camp. The easy step-by-step instructions detail how to cook and dry lightweight, satisfying meals at home and then prepare them easily in camp--truly complete, instant meals. Includes over 160 recipes for soups, stews, pasta, casseroles, and breakfast and snack ideas as well as tips on drying food in a dehydrator or oven.

Mark Twain's own story of his youthful years as a cub-pilot on a steamboat plowing up and down the Mississippi River.

When Jon Krakauer reached the summit of Mt. Everest in the early afternoon of May 10, 1996, he hadn't slept in fifty-seven hours and was reeling from the brain-altering effects of oxygen depletion. As he turned to begin his long, dangerous descent from 29,028 feet, twenty other climbers were still pushing doggedly toward the top.  No one had noticed that the sky had begun to fill with clouds. Six hours later and 3,000 feet lower, in 70-knot winds and blinding snow, Krakauer collapsed in his tent, freezing, hallucinating from exhaustion and hypoxia, but safe. The following morning, he learned that six of his fellow climbers hadn't made it back to their camp and were desperately struggling for their lives. When the storm finally passed, five of them would be dead, and the sixth so horribly frostbitten that his right hand would have to be amputated.Into Thin Air is the definitive account of the deadliest season in the history of Everest by the acclaimed journalist and author of the bestseller Into the Wild. On assignment for Outside Magazine to report on the growing commercialization of the mountain, Krakauer, an accomplished climber, went to the Himalayas as a client of Rob Hall, the most respected high-altitude guide in the world.  A rangy, thirty-five-year-old New Zealander, Hall had summited Everest four times between 1990 and 1995 and had led thirty-nine climbers to the top. Ascending the mountain in close proximity to Hall's team was a guided expedition led by Scott Fischer, a forty-year-old American with legendary strength and drive who had climbed the peak without supplemental oxygen in 1994. But neither Hall nor Fischer survived the rogue storm that struck in May 1996.Krakauer examines what it is about Everest that has compelled so many people -- including himself -- to throw caution to the wind, ignore the concerns of loved ones, and willingly subject themselves to such risk, hardship, and expense. Written with emotional clarity and supported by his unimpeachable reporting, Krakauer's eyewitness account of what happened on the roof of the world is a singular achievement.Into the Wild is available on audio, read by actor Campbell Scott.

In a compelling book that evokes the writings of Thoreau, Muir, and Jack London, Krakauer recounts the haunting and tragic mystery of 22-year-old Chris McCandless who disappeared in April 1992 into the Alaskan wilderness in search of a raw, transcendent experience. His emaciated corpse was discovered four months later. Maps. NPR sponsorship.

ISBN: 0385408161

Bear Grylls has always sought the ultimate in adventure. Growing up on a remote island off of Britain's windswept coast, he was taught by his father to sail and climb at an early age. Inevitably, it wasn't long before the young explorer was sneaking out to lead all-night climbing expeditions. As a teenager at Eton College, Bear found his identity and purpose through both mountaineering and martial arts. These passions led him into the foothills of the mighty Himalayas and to a karate grandmaster's remote training camp in Japan, an experience that soon helped him earn a second-degree black belt. Returning home, he embarked upon the notoriously grueling selection course for the British Special Forces to join the elite Special Air Service unit 21 SAS—a journey that would push him to the very limits of physical and mental endurance. Then, disaster. Bear broke his back in three places in a horrific free-fall parachuting accident in Africa. It was touch and go whether he would walk again, according to doctors. However, only eighteen months later, a twenty three-year-old Bear became one of the youngest climbers to scale Mount Everest, the world's highest summit. But these were just the beginning of his many extraordinary adventures. . . . Known and admired by millions as the star of Man vs. Wild, Bear Grylls has survived where few would dare to go. Now, for the first time, Bear tells the story of his action-packed life. Gripping, moving, and wildly exhilarating, Mud, Sweat, and Tears is a must-read for adrenaline junkies and armchair explorers alike.

“Makes you feel the pain and joy of an Appalachian Trail thru-hike . . . In vivid colors, David paints a picture of his memorable journey.”—Larry Luxenberg, president of the Appalachian Trail Museum SocietyIn 2003, David Miller left his job, family, and friends to fulfill a dream and hike the Appalachian Trail. AWOL on the Appalachian Trail is Miller’s account of this thru-hike along the entire 2,172 miles from Georgia to Maine. On page after page, readers are treated to rich descriptions of the valleys and mountains, the isolation and reverie, the inspiration that fueled his quest, and the life-changing moments that can only be experienced when dreams are pursued. While this book abounds with introspection and perseverance, it also provides useful passages about safety and proper gear, showing a professional hiker’s preparations and tenacity. This is not merely a travel guide, but a beautifully written and highly personal view into one man’s adventure and what it means to make a lifelong vision come true.

An unabridged, illustrated edition of 'Walking' with an introduction by Ralph Waldo Emerson and the essay 'Night and Moonlight,' at book's end

Now updated to include newer maps and photos—and lighter in weight to support carefree traveling—this comprehensive guidebook to the Camino de Santiago and its offshoots contains all the information needed by modern-day pilgrims wishing to walk the sacred Way of St. James. Overview route planners plus daily stage maps and detailed town plans help sojourners with all the advance preparation they need. The maps feature contour guides to help distinguish the terrain that will be crossed each day, while full information on all pilgrim hostels, as well as details for alternative accommodation, allow travelers to plot adequate nightly stopping points. All reference information is accompanied by helpful spiritual guidelines to support the seeker's inner journey as well as the outer pilgrimage. Otherwise known as the Camino Francés, the main route covered in this volume is the most popular sacred route through Spain, from St. Jean Pied de Port to Santiago.