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The End of Illness
Author: David B. Agus
ISBN-10: 1451610173
ISBN-13: 9781451610178
Published: 2012-01-17
Publisher: Free Press

Book Description:
Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives? In The End of Illness, David B. Agus, MD, one of the world’s leading cancer doctors, researchers, and technology innovators, tackles these fundamental questions, challenging long-held wisdoms and dismantling misperceptions about what “health” means. With a blend of storytelling, landmark research, and provocative ideas on health, Dr. Agus presents an eye-opening picture of the human body and all of the ways it works—and fails—showing us how a new perspective on our individual health will allow each of us to achieve that often elusive but now reachable goal of a long, vigorous life. When Dr. Agus decided to pursue a career in oncology, many of his mentors questioned his choice. Why, they asked, would a promising young doctor want to enter a field known for its inescapably grim outcomes? But it was precisely the lack of progress that inspired Dr. Agus to join the war on cancer. He moved away from the modern methods of the medical establishment, which aim to reduce our afflictions to a single point. Instead, as he does in this book, Dr. Agus argues for the adoption of a systemic view—a way of honoring our bodies as complex, whole systems. This outlook informs how we can avoid all illnesses—not just cancer. Dr. Agus empowers us to take charge of our individual health in personal, customized ways we could not have imagined before. This indispensable book is not only a manifesto—a call for revising the way we think about health—it’s also filled with practical but impossible-to-ignore suggestions, including: • How taking multivitamins and supplements could significantly increase our risk for cancer over time. • Why sitting down most of the day, despite a strenuous morning workout, can be as bad as or worse than smoking. • How sneaky sources of daily inflammation—from high heels to the common cold—can lead to a fatal heart attack, and even rob us of our sanity. • How three inexpensive medications—aspirin, statins, and an annual flu vaccine—can substantially change the course of our health for the better. • How taking shortcuts to health via blending fruits and vegetables, and sometimes even by purchasing what we think is “fresh,” could be shortchanging our health. • The single most important thing we can do today to preserve our health and happiness that costs absolutely nothing. Dr. Agus also offers insights and access to breathtaking and powerful new technologies that promise to transform medicine in our generation. In the course of offering recommendations, he emphasizes his belief that there is no “right” answer, no master guide that is “one size fits all.” Each one of us must get to know our bodies in uniquely personal ways, and he shows us exactly how to do that so that we can individually create a plan for wellness. The End of Illness is a bold call for all of us to become our own personal health advocates, and a dramatic departure from orthodox thinking. This is a seminal work that promises to revolutionize how we live.

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The Immortal Life of Henrietta Lacks
Author: Rebecca Skloot
ISBN-10: 1400052181
ISBN-13: 9781400052189
Published: 2011-03-08
Publisher: Broadway

Book Description:
Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells—taken without her knowledge—became one of the most important tools in medicine. The first “immortal” human cells grown in culture, they are still alive today, though she has been dead for more than sixty years. If you could pile all HeLa cells ever grown onto a scale, they’d weigh more than 50 million metric tons—as much as a hundred Empire State Buildings. HeLa cells were vital for developing the polio vaccine; uncovered secrets of cancer, viruses, and the atom bomb’s effects; helped lead to important advances like in vitro fertilization, cloning, and gene mapping; and have been bought and sold by the billions. Yet Henrietta Lacks remains virtually unknown, buried in an unmarked grave.Now Rebecca Skloot takes us on an extraordinary journey, from the “colored” ward of Johns Hopkins Hospital in the 1950s to stark white laboratories with freezers full of HeLa cells; from Henrietta’s small, dying hometown of Clover, Virginia—a land of wooden slave quarters, faith healings, and voodoo—to East Baltimore today, where her children and grandchildren live and struggle with the legacy of her cells. Henrietta’s family did not learn of her “immortality” until more than twenty years after her death, when scientists investigating HeLa began using her husband and children in research without informed consent. And though the cells had launched a multimillion-dollar industry that sells human biological materials, her family never saw any of the profits. As Rebecca Skloot so brilliantly shows, the story of the Lacks family—past and present—is inextricably connected to the dark history of experimentation on African Americans, the birth of bioethics, and the legal battles over whether we control the stuff we are made of. Over the decade it took to uncover this story, Rebecca became enmeshed in the lives of the Lacks family—especially Henrietta’s daughter Deborah, who was devastated to learn about her mother’s cells. She was consumed with questions: Had scientists cloned her mother? Did it hurt her when researchers infected her cells with viruses and shot them into space? What happened to her sister, Elsie, who died in a mental institution at the age of fifteen? And if her mother was so important to medicine, why couldn’t her children afford health insurance?           Intimate in feeling, astonishing in scope, and impossible to put down, The Immortal Life of Henrietta Lacks captures the beauty and drama of scientific discovery, as well as its human consequences.

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Think & Be Happy: 365 Empowering Thoughts to Life Your Spirit
Author: Shadonna Richards
ISBN-10: 1469967898
ISBN-13: 9781469967899
Published: 2012-02-02
Publisher: CreateSpace

Book Description:
# 1 KINDLE BESTSELLER IN MEDITATION # 1 KINDLE BESTSELLER IN SELF-HELP/MOTIVATION A gift book filled with more than 365 happy thoughts to empower you and get you through each day. REVIEWS "I love this great new book… Shadonna has searched and found the secret of happiness and is sharing it with us in this valuable book.…This is a perfect book to buy for a friend because you will be helping to spread happiness to the ones you love.” ~LIONEL KETCHIAN, AUTHOR OF FOOD FOR THOUGHT AND FOUNDER OF THE HAPPINESS CLUBS Written with humor and wisdom, Shadonna Richards has produced a book that is both fun to read and loaded with techniques for helping all of us achieve true, deep, lasting happiness." ~BOB NOZIK, MD, CO-FOUNDER OF THE AMERICAN HAPPINESS ASSOCIATION AND AUTHOR OF HAPPY 4 LIFE “Shadonna Richards shares her words of wisdom in a way that will have you telling your friends to get their own copy…We need more books like this one!” ~CATHERINE PULSIFER, EDITOR, WWW.WOW4U.COM (WORDS OF WISDOM 4 U) Also by Shadonna Richards AN UNEXPECTED BRIDE (ROMANTIC COMEDY) Kindle Top 10 Bestseller in Romance “Shadonna is a wonderful author!...It’s a sweet and romantic story that will sweep you off your feet.”-REVIEWS BY MOLLY

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Publication Manual of the American Psychological Association
Author: American Psychological Association
ISBN-10: 1433805596
ISBN-13: 9781433805592
Published: 2009-07
Publisher: Amer Psychological Assn

Book Description:
 Details on the corrections to the first printing of Ehe APA Publication Manual, as well as corrected papers are available athttp://apastyle.org/The first printing of the manual is no longer being distributed, and the second printing has these corrections included.If you have any other questions, please contact customer service at 1-800-665-1148Book Description:The "Publication Manual" is the style manual of choice for writers, editors, students, and educators. Although it is specifically designed to help writers in the behavioral sciences and social sciences, anyone who writes non-fiction prose can benefit from its guidance. The newly-revised Sixth Edition has not only been rewritten. It has also been thoroughly rethought and reorganized, making it the most user-friendly "Publication Manual" the APA has ever produced. You will be able to find answers to your questions faster than ever before. When you need advice on how to present information, including text, data, and graphics, for publication in any type of format - such as college and university papers, professional journals, presentations for colleagues, and online publication - you will find the advice you're looking for in the "Publication Manual".

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Dream Psychology: Psychoanalysis for Beginners
Author: Sigmund Freud
ISBN-10: 143449554X
ISBN-13: 9781434495549
Published: 2007-11-05
Publisher: Wildside Press

Book Description:
Sigmund Freud (1856-1939) is commonly referred to as "the father of psychoanalysis" and his work has been highly influential, popularizing such notions as the unconscious, the Oedipus complex, defense mechanisms, Freudian slips and dream symbolism.

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Forks Over Knives: The Plant-Based Way to Health
Author:
ISBN-10: 1615190457
ISBN-13: 9781615190454
Published: 2011-06-28
Publisher: The Experiment

Book Description:
What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren't afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm—and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet. Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film—Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating—like San’Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great! The many benefits of a whole-foods, plant-based diet—for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining—from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp—delicious, healthy, and for every meal, every day.

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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Author: William Davis
ISBN-10: 1609611543
ISBN-13: 9781609611545
Published: 2011-08-30
Publisher: Rodale Books

Book Description:
A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.Every day, over 200 million Americans consume food products made of wheat. As a result, over 100million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat for lunch.After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to theAmerican public as “wheat”—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.Informed by cutting-edge science and nutrition, along with case studies from men and women whohave experienced life-changing transformations in their health after waving goodbye to wheat, WheatBelly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Author: Joel Fuhrman
ISBN-10: 0316829455
ISBN-13: 9780316829458
Published: 2003-01-02
Publisher: Little, Brown and Company

Book Description:
When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.Losing weight under Dr. Fuhrman's plan is not about will power, it is about knowledge. The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula, Health = Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away and health is restored. Losing 20 pounds in two to three weeks is just the beginning. The more high-nutrient food Dr. Fuhrman's patients consume, the more they are satisfied with fewer calories, and the less they crave fat and high-calorie foods. Designed for people who must lose 50 pounds or more in a hurry, EAT TO LIVE works for every dieter, even those who want to lose as little as 10 pounds quickly. No willpower required-just knowledge!

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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health
Author: T. Colin Campbell
ISBN-10: 1932100660
ISBN-13: 9781932100662
Published: 2006-05-11
Publisher: BenBella Books

Book Description:
Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that are widely popular in the West. The politics of nutrition and the impact of special interest groups in the creation and dissemination of public information are also discussed.

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