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Lacrosse For Dummies
Author: James Hinkson
ISBN-10: 0470738553
ISBN-13: 9780470738559
Published: 2010-03-30
Publisher: Wiley Publishing
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Book Description:
Lacrosse For Dummies is the ultimate guide for fans and players of this rapidly growing sport alike. The book offers everything the beginning player needs to know, from the necessary equipment to the basic rules of the game, with explanations of the women's game and the indoor game, too. It also offers a wealth of information for the experienced player, including winning offensive and defensive strategies, along with skill-building exercises and drills. Finally, there's information on how armchair lacrosse players can get their fix of the sport on television, online, on in print.
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Ultimate Guide to Weight Training for Lacrosse (Ultimate Guide to Weight Training: Lacrosse)
Author: Rob Price
ISBN-10: 1932549420
ISBN-13: 9781932549423
Published: 2005-10-01
Publisher: Price World Publishing
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Book Description:
The Ultimate Guide to Weight Training for Lacrosse is the most comprehensive and up-to-date lacrosse-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round lacrosse-specific weight-training programs guaranteed to improve your performance and get you results.No other lacrosse book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing strength, speed, and flexibility resulting in harder checks, more accurate shots, and the ability power past defenders all game long. From the opening face-off you will be able to dominate the game like never before and maintain your intensity until the final whistle.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.
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Flamethrowers - Guardians of the game: A lacrosse story
Author: J. Alan Childs
ISBN-10: 1456300105
ISBN-13: 9781456300104
Published: 2011-01-23
Publisher: CreateSpace
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Book Description:
The first team sport was given to the First Nations by the Creator. The first players called it “The Creator’s Game”. Flamethrowers, guardians of the game, were given special sticks by the Creator to teach and watch over the sport. But there was a betrayal, a Nation lost, and the Creator removed the Flamethrowers from the earth. But they left something behind… Kenny lives in a mining town located on the iron Range in Minnesota. His entire family plays hockey. Only one problem for Kenny, he hates hockey. Then fate finds Kenny in a cave where he discovers a stone box containing a special stick. Kenny seeks out a storyteller to find out the origin of the stick. Join Kenny as he searches for the story and discovers a dark side that he must face.
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Sell Book |
Lacrosse: Fundamentals for Winning (Sports Illustrated Winner's Circle Books)
Author: David Urick
ISBN-10: 1568000715
ISBN-13: 9781568000718
Published: 1988-03-01
Publisher: Sports Illustrated
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Book Description:
Eight-time national championship coach David Urick shows players and coaches the pathways to lacrosse success!
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The Confident Coach's Guide to Teaching Lacrosse: From Basic Fundamentals to Advanced Player Skills and Team Strategies
Author: Daniel Morris
ISBN-10: 1592285880
ISBN-13: 9781592285884
Published: 2006-01-01
Publisher: Lyons Press
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Book Description:
Within the past decade, lacrosse has seen explosive growth on the elementary, junior and high school, and college levels, rapidly becoming one of America's most popular playing sports. Lifelong lacrosse player and coach Daniel Morris, along with noted author Michael Morris, distill the essence of this exciting, fast-paced game into one compact volume, teaching everything the beginning and intermediate coach needs to know about the rules, equipment, skills, and drills of this venerable game. Unlike other books on lacrosse, this guide reflects recent important rule changes, as well as the latest techniques in offense and defense, stick-handling, and advances in equipment that have transformed the game as it is played today. Chapters focus on critical elements of individual and team play, conducting practices, skill-building drills, and a playbook of offensive and defensive strategies. A resource list of suppliers, camps, and additional information is included. This is a book that will find a place on every coach and player's shelf.
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Shotokan's Secret: The Hidden Truth Behind Karate's Fighting Origins
Author: Bruce D. Clayton PhD
ISBN-10: 0897501446
ISBN-13: 9780897501446
Published: 2004-07
Publisher: Black Belt Communications
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Book Description:
This is the first book to dissect the lore and reveal the origins and purpose of the art of shotokan. It describes how karate was invented by the world's only unarmed bodyguards to protect the world's only unarmed king against Americans. In 1853, before the American Civil War, the king of Okinawa was caught in a confrontation between the shogun's implacable samurai and an invading force of U.S. Marines. Trapped between katana and bayonets, the king's unarmed guards faced impossible odds and narrowly avoided a costly bloodbath.
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Sell Book |
Winning Women's Lacrosse
Author: Kelly Amonte Hiller
ISBN-10: 0736080007
ISBN-13: 9780736080002
Published: 2009-09-28
Publisher: Human Kinetics
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Book Description:
The sport's best instruction from the sport's top coach! In Winning Women's Lacrosse, renowned coach Kelly Amonte Hiller shares the expertise that has developed some of the game's premier players, and have made her team a perennial powerhouse on the national scene. Winning Women's Lacrosse covers it all. Through expert instruction, coaching tips, and one-of-a-kind insights into the sport, you'll learn to-develop the individual offensive and defensive skills of the game,-master the specialty skills of field players and goalkeepers,-train like a champion with sport-specific conditioning drills,-sharpen individual and team execution with situational drills, and-maximize potential by making the most out of practice time.Whether you're a player or a coach, Winning Women's Lacrosse will prepare you for success at every level. Let it be your guide to championship play.
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Sell Book |
Sports Illustrated Lacrosse: Fundamentals for Winning
Author: David Urick
ISBN-10: 1589793447
ISBN-13: 9781589793446
Published: 2008-03-13
Publisher: Taylor Trade Publishing
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Book Description:
Lacrosse, a game of speed, complexity, and nuance, is fast becoming one of the most popular sports nationwide. In this thoroughly updated edition of a Sports Illustrated bestseller ten-time national championship coach David Urick shows players and coaches the pathways to lacrosse success. With this book you can learn:·10 fundamental stick skills every player should know·The rules of lacrosse: penalties, play, and positions·How you can dodge, shoot, feed, cut, pick, and screen like a champion·Individual defense: the art of the check and the hold·15 team offensive formations and how to make them work for you·How your team can play quality defense·18 skills and drills for becoming a better goalie·Extra-man defenses, man-down-defense, fast breaks, team practice, equipment, and more!
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Coaching Girls' Lacrosse: A Baffled Parent's Guide
Author: Janine Tucker
ISBN-10: 0071412255
ISBN-13: 9780071412254
Published: 2003-02-12
Publisher: International Marine/Ragged Mountain Press
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Book Description:
Lacrosse is one of the nation's fastest-growing youth sports, and the girls' game is overtaking the boys'. Played with different rules and tactics, girls' lacrosse requires its own specialized guidebook. Friendly and encouraging, Coaching Girls' Lacrosse is the first book to provide the fundamentals every unprepared parent needs to teach and motivate a team of 6- to 12-year-olds.
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