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I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Book and CD)
Author: Paul McKenna
ISBN-10: 1402765711
ISBN-13: 9781402765711
Published: 2008-12-30
Publisher: Sterling
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Book Description:
Would you like to eat whatever you want and still lose weight? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings? Do you get disheartened about your eating habits and your weight? Then this amazing book and CD can help you! Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently. As you use Paul's amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.
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You Can Think Yourself Thin: Transform Your Shape with Hypnosis
Author: Ursula James
ISBN-10: 1585427276
ISBN-13: 9781585427277
Published: 2009-04-16
Publisher: Tarcher
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Book Description:
Do you want to take control of your weight and get the body you always dreamed of? You can-and this book will show you how.In this groundbreaking book, the United Kingdom's premier hypnotherapy practitioner presents a unique program for weight-loss that requires very little effort and yields amazing results. How? You think yourself thin. For years Ursula James counseled people who wanted to lose weight but who found that no diet ever worked for them. What gradually became apparent to her is that most of them already knew what they should be doing to lose weight-they just couldn't quite get themselves to do it. It was a problem of the mind and one that could easily be solved by using targeted hypnosis methods. In this book and CD package, James shares with readers for the first time the clear and simple techniques she uses with her patients-and with amazing results. With this program, readers learn how to take themselves deep into their subconscious minds and change the thought patterns that allow them to discard negative habits and create new, more healthful ones-and all without having to suffer through grueling exercise or food deprivations. Read this book and let Ursula James help you think yourself into the body you've always desired, and the confidence you deserve.
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Listen and Lose Weight: The Breakthrough Hypnosis Program for Permanent Weight Loss
Author: Glenn Harrold
ISBN-10: 0071497536
ISBN-13: 9780071497534
Published: 2007-10-28
Publisher: McGraw-Hill
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Book Description:
Losing weight is all in your head! Imagine if the first step to losing weight were as simple as listening to a CD. The truth is, simply imagining a fit and healthy you while in a deeply relaxed state will lay the foundation for lasting change. With two 30-minute self-hypnosis programs on CD, Listen and Lose Weight and its accompanying audio hypnosis CD will help you learn to reprogram your mind on a deep, subconscious level. Maintaining a healthy lifestyle becomes second nature when you: Create new positive patterns of behavior Form a lasting desire to eat healthily and remain fit Build strong self-esteem and inner confidence Program your mind to achieve your weight-loss goal without struggle
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Thinking Thin
Author: Tom Nicoli
ISBN-10: 0976111152
ISBN-13: 9780976111153
Published: 2007-01-01
Publisher: Kallisti Publishing
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Book Description:
Have you suffered through too many trendy diet programs without lasting results? Have you worked yourself to the point of exhaustion in the gym? Have you ever taken a miracle pill to help you lose weight? Does your weight still fluctuate more than the stock market? Are you pleading for a weight solution that actually works? If you answered yes to any of those questions, then you must read THINKING THIN a startling new approach to weight-loss and fitness developed by Tom Nicoli, BCH, CI, one of America s most successful Board-certified hypnotists who has been seen on Dateline NBC and praised by SHAPE Magazine as the Hippest of the Hyp! . Tom has shown thousands of people around the world how to live free from the anguish of obesity all without the struggle associated with most weight-loss programs and diets. Why put up with dangerous diet pills or waste another day of self-starvation or dreaded workouts when you don t have to? Make the decision today to embark upon the joyous path to a better you. It all begins with THINKING THIN...
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Hypnosis In The Relief Of Pain
Author: Ernest R. Hilgard
ISBN-10: 0876307004
ISBN-13: 9780876307007
Published: 1994-03-01
Publisher: Brunner/Mazel Publishers
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Book Description:
Written by a psychologist and a psychiatrist noted for their expertise as both practitioners and researchers, the book illustrates how hypnosis can significantly alleviate the pain of childbirth, medical or dental surgery, burns or other accidental injuries, cancer, and chronic syndromes. With over 600 references covering the field of modern research into the mechanisms of pain, the authors convey a thorough understanding of findings and limitations of available empirical studies. Yet the book remains exceptionally clear and non-technical and will appeal not only to professionals involved with pain reduction but to lay people as well. The Hilgards address a broad spectrum of topics relating to hypnosis and pain, ranging from an historical review to a consideration of future areas for investigation. They thoughtfully tackle the controversy still surrounding the nature of hypnosis - is it an altered state of consciousness or a pattern of behaviour adopted by both subject and hypnotist? The concluding section presents the Hilgards' neo-dissociation theory of hypnosis as well as a highly useful technique for assessing susceptibility in clinical situations. Pain has been called the greatest unsolved problem in medicine. Hypnosis in the Relief of Pain, with its honest and complete appraisal of the role of hypnosis on pain reduction, will contribute significantly to the understanding and broader use of this noninvasive and natural healing phenomenon.
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Sell Book |
The Self-Hypnosis Diet
Author: Ph.D., Steven Gurgevich
ISBN-10: 1427085005
ISBN-13: 9781427085009
Published: 2008-11-01
Publisher: ReadHowYouWant
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Book Description:
ReadHowYouWant publishes a wide variety of best selling books in Large Print and Super Large Print formats in partnership with leading publishers. EasyRead books are available in 11pt and 13pt. type. EasyRead Large books are available in 16pt, 16pt Bold, and 18pt Bold type. EasyRead Super Large books are available in 20pt. Bold and 24pt. Bold Type. You choose the format that is right for you. Boost your willpower through medically proven hypnosis. Program your mind and body to love the "right" foods. Achieve healthy, lasting weight loss. Create healthy habits that last a lifetime. Break free from emotional eating. You can download the Audio files from www.readhowyouwant.com. Reference code for Audio File is TF9703To find more titles in your Large Print or Super Large Print format, Search in Books using EasyRead and the size of the font that makes reading easier and more enjoyable for you.
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Keep it Off: Use the Power of Self-Hypnosis to Lose Weight Now
Author: Brian Alman
ISBN-10: 0525948120
ISBN-13: 9780525948124
Published: 2004-01-26
Publisher: Dutton Adult
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Book Description:
Ninety percent of diets will help you lose weight. Why, then, do ninety-five percent of diets fail at helping you keep it off? Use the power of self-hypnosis to lose the weight and keep it off. Nutritionists, fitness gurus, and fad-diet creators tout hundreds of solutions to America’s obesity epidemic, but few of their followers have the self-control to resist temptation and stick to the game plan. Dr. Brian Alman knows why, having helped thousands of patients tap the well of resilience that lies within us all. Making self-hypnosis available to everyone, Keep It Off reveals a step-by-step plan for healing the underlying issues that cause overeating and sedentary habits. Keep It Off combines years of clinical research with ancient mind/body truths. In brief, easy-to-read chapters, Dr. Alman’s acclaimed, proven program is clarified for the general reader. His concise instructions for self-hypnosis are founded on four essential tasks: entering a zone of calm awareness, accepting the self unconditionally, allowing all parts of the problem to express themselves, and reorganizing perceptions for lasting change. Best of all, Dr. Alman’s hypnosis techniques don’t require expensive consultations or hours of therapy. Allowing everyone to benefit from Dr. Alman’s procedures, Keep It Off reveals the secrets for gaining true independence from out-of-control routines. Medical hypnosis has become a cutting-edge treatment option for a variety of chronic illnesses. With Keep It Off, it will also revolutionize the way we shed unhealthy pounds—for good.
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Sell Book |
Weight Loss Forever! (The Inner Power series)
Author: Linda Gabriel
ISBN-10: 189740400X
ISBN-13: 9781897404003
Published: 2007-11-01
Publisher: Burman Books, Inc.
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Book Description:
Rather than diets or exercise, this revised and updated guide shows that the best tool for treating weight problems is the human mind. Most weight difficulties are the result of an emotional or mental issue that affects the mind, which in turn alters eating habits and the body itself for the worse. By learning to harness the strength of their own inner power, people with weight concerns will discover how to effectively deal with and remove these issues. Correcting the mind will result in steady, lasting weight loss, a healthier physique, and improved self-esteem.
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Mind Over Platter
Author: Rosa Smith-Montanaro
ISBN-10: 0972573615
ISBN-13: 9780972573610
Published: 2006-05-17
Publisher: The Mind/Body Institute
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Book Description:
Train your brain to think thin. Imagine yourself thin. Lose up to 15 pounds in 21 days using the power of your subconscious mind. Mind Over Platter combines coaching, hypnosis, NLP (neuro linguistics progamming) and nutrition to transform your mind and body. Not only will you train your brain to think thin, you will train your body to become a fat burning machine. By Rosa Smith-Montanaro, America's Virtual Weight Loss Coach and award winning creator of www.MindOverPlatter.com
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Look Younger, Live Longer: Add 25 to 50 Years to Your Life, Naturally
Author: Bruce Goldberg
ISBN-10: 1567183212
ISBN-13: 9781567183214
Published: 2002-09-08
Publisher: Llewellyn Publications
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Book Description:
Now there's hope for all who desire to turn back time naturally, without the use of drugs or surgery. Scientific studies prove that meditative techniques, including self-hypnosis, can actually increase your body's production of DHEA, a hormone responsible for keeping your immune system strong and your body young. This book gives you a step-by-step plan to reprogram the internal computer that may be aging you prematurely.
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