Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book.The author's fail-proof method allows you to put yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read, you remain aware of your surroundings and can bring yourself back to normal consciousness slowly and gently, using the instructions provided.

Praise For Zero Limits"This riveting book can awaken humanity. It reveals the simple power of four phrases to transform your life. It's all based in love by an author spreading love. You should get ten copies of it----one for you and nine to give away. It's that good."---- Debbie Ford, New York Times bestselling author of The Dark Side of the Light Chasers"I love this book! I feel it will be the definitive personal-change/self-help book for at least a generation and viewed as a watershed event by historians. There is real potential for this book to start a movement that will end war, poverty, and the environmental devastation of our beloved planet."---- Marc Gitterle, MD, www.CardioSecret.com"This book is like a stick of dynamite, and the moment you start reading, the fuse is lit.It blows away all the complex and confusing success paradigms of the past and reveals a refreshing and clear path to transform your life with just one simple step. As you explore Zero Limits with Vitale, be prepared for a journey that is both challenging and inspiring beyond anything you've imagined."---- Craig Perrine, www.MaverickMarketer.com"There are more than 6 billion different manifestations of human existence on the planet?and only one of us here. In Zero Limits, Vitale has captured the truth that all great spiritual, scientific, and psychological principles teach at the most fundamental level. Boil it all down to the basics and the keys are quite simple---- the answer to all life's challenges is profound love and gratitude. Read this book; it's a reminder of the truth and ability you already possess."---- James Arthur Ray, philosopher and bestselling author of Practical Spirituality and The Science of Success"Wow! This is the best and most important book Vitale has ever written!"---- Cindy Cashman, www.FirstSpaceWedding.com"I couldn't put it down. This book elegantly sketches what I've learned and learned about in twenty-one years of personal study, and then it takes it to the next level. If you're looking for true peace along with 'the good stuff,' then this book is for you."---- David Garfinkel, author of Advertising Headlines That Make You Rich"Zero Limits is Vitale's adventure into the most mind-altering reading experience of your life."---- Joseph Sugarman, President, BluBlocker Sunglasses, Inc.

This is a pre-1923 historical reproduction that was curated for quality. Quality assurance was conducted on each of these books in an attempt to remove books with imperfections introduced by the digitization process. Though we have made best efforts - the books may have occasional errors that do not impede the reading experience. We believe this work is culturally important and have elected to bring the book back into print as part of our continuing commitment to the preservation of printed works worldwide.

Lose weight, stop smoking, make surplus money, become more attractive--More Instant Self Hypnosis will help you change and improve your life faster and easier than ever!From the author of the bestselling Instant Self-Hypnosis comes this long-awaited sequel. More Instant Self-Hypnosis is even more user-friendly and life-changing than the original. This easy-to-use method allows you to put yourself into a state of hypnosis and use it to improve your life ... as you read.There's nothing to memorize. You don't need to record scripts and play them back. You just read to succeed.With this method, you remain aware and in control at all times, and bring yourself back to everyday awareness gently and easily when you're done.More Instant Self-Hypnosis contains over 48 fresh scripts covering a wide variety of physical, mental, emotional and even spiritual topics like: Become More Attractive, Curvy Slim Body, Easy Weight Release, Eliminate Warts, Feel Sexy, Feminine Pleasure, Firmer Lasting Erections, Go to the Gym, Good Posture, Healthy Choices, Increase Metabolism, Love Low Carb Eating, Relieve Chronic Back Pain, Reduce Hot Flashes, Reduce Stress and Blood Glucose Levels, Lean and Powerful Body, Achieve Your Potential, Confident Salesperson, Astral Travel Tonight, Attract a Mate, Attract Surplus Money, Become a Leader, Better Golf Score, Brighten Your Aura, Deeper Voice, Emotion Control, Find Misplaced Objects, Forgiveness, Get Out of Bed in the Morning, Honoring Your Feminine Self, Job Interview Confidence, Joyful Living, Lighten Up, Attract Luck, More Faith in the Divine, Neat Freak, Okay to Be Gay, Overcome Alcohol, Overcome Depression, Overcome Fear of Failure, Reduce Smoking Easily, Remember Past Lives, Learn to Smile, Stay in the Now, Stop Complaining and Gossiping, Stop People Pleasing, Stop Smoking, Stop Worrying.Included is the Master Induction 2.0--an amazing self hypnosis induction script that hypnotizes you as you read it which works quicker and better than the original version.There's a Bonus Section revealing easy ways to go even deeper into hypnosis to make the scripts work better. One is a bonus script to help you enter the hypnotic state even faster. Another bonus script helps you to very easily hypnotize others (if you wish)--so now you can help your friends and family improve their lives too!It's practical, easy and effective self hypnosis.

Quantum Self Hypnosis is a 250 page, power-packed Self Hypnosis guide book designed to fully prepare you to take control of your mind and your life! Become empowered to make the changes you've wanted to make by learning how to maximize the hidden genius within! Jo Ana Starr, the author of Quantum Self Hypnosis, gives you all the tools you need to create dynamic life changes by including 5 client-tested Master Hypnosis Inductions and 20 Self Hypnosis full-length session scripts; these inductions and scripts combine to create 20-45 minute Self Hypnosis sessions, not mini-sessions as are often found online. With this book, you can duplicate the process that Clinical Hypnotherapists use to create professional sessions for clients by choosing the right Master Induction and combining it with the hypnosis session script of your choice. You also learn how to create custom sessions by implementing a self-interview process that reveals your motivations and your pay-off triggers, allowing you to target suggestions that will produce your desired outcome. There are even recording device recommendations and a little-known software secret for recording your sessions on your computer for free. Speaking of free, all readers of Quantum Self Hypnosis receive free access to a full-length, professional Self Hypnosis audio session valued at $59., that was designed to develop user confidence in the process of self hypnosis as well as to embed the hypnotic cadence used by professionals to induce hypnosis in their clients. Users of this Self Hypnosis session download have reported an increased sense of well-being, easier sleep, and a more relaxed attitude that they attribute to the use of this audio Self Hypnosis session. The ideal applications for Self Hypnosis are almost limitless. Maybe you'd like to lose weight, or just lose your love of donuts. Maybe you want to learn to stay motivated and working at your current priorities, or to stop smoking once and for all. For some folks, work or business related challenges bring them to Hypnosis. Hypnosis used for Sales Success, for example, is a great application and one that has helped thousands of sales people improve their sales numbers. How much would your life improve if you could quickly, pleasantly and easily gain focus and pinpoint concentration? Would you like to lose those “senior moments” that I’ve even heard 30 year olds complaining about ? We all have some aspect of our lives and our belief systems that need a bit of upgrading. Self hypnosis is the fastest and easiest way to give your life a quick and affordable facelift. Quantum Self Hypnosis will help you to become a Self Hypnosis Master- able to access all the genius abilities hidden in your mind and put that genius to work helping you to create the life of your dreams!

In this breakthrough book and CD, Dr. McKenna demonstrates the latest techniques to stop fear and desperation and create massive amounts of confidence and self-belief instantly, whether it's mastering the fear of public speaking or feeling more self-assured in social, business, and romantic situations. Plus, the book contains a hypnosis CD that will fill your mind with positive thoughts and feelings, so you have Paul McKenna on tap 24 hours a day!

AT LAST--A TOTALLY NEW APPROACH TO WEIGHT LOSS. WE'RE SO SURE IT WORKS WE GUARANTEE IT...OR YOUR MONEY BACK!* Paul McKenna's revolutionary book and CD have helped millions of people lose weight without food restrictions, counting calories, or fighting cravings.All decisions about food take place in the mind and the human mind is like a computer. Dr. McKenna helps people reprogram their minds using the latest psychological techniques to transform the way they think about food forever. His celebrity clients include rock stars, movie stars, and royalty.Book and CD show readers how to:- Feel totally in control around food- Speed up your metabolism- Stop self-sabotage- Instantly stop cravings- Feel totally confident*Rules&Regulations:-Purchase I Can Make You Thin (paperback) from January 1, 2012 - December 31, 2012.-Read and use the book for at least 90 days…If you are not 100% satisfied, contact Sterling Publishing at moneyback@sterlingpublishing.com for instructions on how to return your book to Sterling and obtain your money back. This offer is only valid in the fifty United States, and Canada, and on Books purchased between January 1, 2012 and December 31, 2012. Only purchases made during this time, as evidenced by original dated receipt, will be eligible for the money back guarantee. Prior purchases are exempt from the offer. Refunds will be made within thirty (30) days of receipt of request for money back, provided all return requirements are met. Note: Only the purchase price of the book paid by customer, as evidenced by customer's receipt, shall be refunded by Sterling.-Offer not applicable to purchases of DVD products or other affiliated Paul McKenna programs, or any other books written by Paul McKenna and published by Sterling, other than the paperback edition of I Can Make You Thin. No retail or online sites are affiliated with this offer. In order to obtain your refund from Sterling, you must email moneyback@sterlingpublishing.com.- No moneyback guarantee refunds will be made after June 30, 2013.-Void where prohibited by law. 

More than thirty years ago, Richard Bandler set out to discover how some therapists effected startling change with their clients, while others argued about theories while their patients waited in vain for help. Now widely regarded as the world's greatest hypnotist and one of the most brilliant minds in the field of personal change, Richard Bandler created patterns that became the bedrock of neuro-linguistic programming (NLP), arguably one of the most profoundly effective approaches for self-improvement. In Richard Bandler's Guide to Trance-formation, he returns to his roots: hypnotic phenomena, trancework, and altered states to provide a highly compelling and effective prescription for quick and lasting personal change. According to Bandler is at the very foundation of human experience. People are not simply in or out of trance, but are constantly moving from one trance to another. We have our work trances, our relationship trances, and our parenting trances. Some of these states are useful and appropriate; others are not. With his signature wit and contrarian approach to therapy, Bandler shows how anyone can reset and reprogram their problem behaviors to reach desired alternatives with lasting and life-altering results. With intriguing case studies, client dialogues, and more than thirty exercises, Richard Bandler's Guide to Trance-formation, is an engaging, read for anyone, whether they are new to NLP, want to further their NLP training, or simply want to make a positive difference in their own lives.

Milton H. Erickson, M.D. is generally acknowledged to have been the world's leading practitioner of medical hypnosis. His "strategic therapy," using hypnotic techniques with or without actually inducing trance, allows him to get directly to the core of a problem and prescribe a course of action that can lead to rapid recovery.This book provides a comprehensive look at Dr. Erickson's theories in practice, through a series of case studies covering the kinds of problems that are likely to occur at various stages of the human life cycle. The results Dr. Erickson achieves sometimes seem to border on the miraculous, but they are brought about by a finely honed technique used by a wise, intuitive, highly trained psychiatrist-hypnotist whose work is recognized as a major contribution to the field.