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Deep Nutrition: Why Your Genes Need Traditional Food
Author: Catherine Shanahan
ISBN-10: 0615228380
ISBN-13: 9780615228389
Published: 2008-11-14
Publisher: Big Box Books
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Book Description:
Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the proper function of our organs are all gifts of our ancestor's collective culinary wisdom. Citing the foods of traditional cultures from the Ancient Egyptians and the Maasai to the Japanese and the French, the Shanahans identify four food categories all the world's healthiest diets have in common, the Four Pillars of World Cuisine. Using the latest research in physiology and genetics, Dr. Shanahan explains why your family's health depends on eating these foods. In a world of competing nutritional ideologies, Deep Nutrition gives us the full picture, empowering us to take control of our destiny in ways we might never have imagined.Deep Nutrition is an approved textbook for these health professionals and can be purchased using CEU monies. See the Numedix website for more information.Registered DietitiansDiet TechniciansCertified Diabetes EducatorsNursesCertified Athletic TrainersMarriage&Family TherapistsLicensed Clinical Social WorkersLicensed Educational PsychologistsLicensed Professional Clinical Counselors
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The American Diabetes Association Diabetes Comfort Food Cookbook
Author: Robyn Webb M.S.
ISBN-10: 158040443X
ISBN-13: 9781580404433
Published: 2011-10-11
Publisher: American Diabetes Association
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Book Description:
While fancy and sophisticated foods continue to grow in popularity, ask most people what their favorite foods are and the answer will invariably be classic comfort foods: lasagna, meat loaf, mac and cheese, and cake. Unfortunately, most people think that having diabetes means the days of enjoying these hearty classics are long gone, and that their favorite foods are a thing of the past. Author Robyn Webb shows that healthy eating doesn't have to mean giving up on favorite foods! Diabetes can be overwhelming, but it doesn't mean reinventing the wheel when it comes to cooking. Just a tweak here and there and familiar foods can remain favorites, guilt-free, and enjoyed every day.The American Diabetes Association Diabetes Comfort Food Cookbook creates a “go-to” collection of updated comfort foods for families that need to cook nutritionally sound and diabetic-friendly meals that will satisfy and soothe the souls of the member (or members) of the family with diabetes—and do the same for the rest of the family. No need to cook two meals to please everyone in the household. Now everyone can enjoy the same hearty and nutritious meals. This book will ease the stress of planning meals by offering easy and flavorful recipes and a menu planning guide that allows for mix and match meals that will keep everyone in the family happy, healthy, and satisfied.Filled with gorgeous original photography and a beautiful four-color design, this cookbook will look as good as it's meals. Sprinkled with helpful tips and time-saving advice, The American Diabetes Association Comfort Food Cookbook will not only make classic comfort foods healthier and diabetes friendly, it will make them a snap to prepare as well.Following a diabetic meal plan doesn't have to be a flavorless chore. Now everyone can enjoy the classic foods they know and love!
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Diabetic Meals in 30 Minutes-or Less!
Author: Robyn Webb M.S.
ISBN-10: 1580402658
ISBN-13: 9781580402651
Published: 2006-08-08
Publisher: American Diabetes Association
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Book Description:
Healthy, diabetes-friendly recipes for people with active lives and busy schedules. Chock full of recipes specifically designed for those with diabetes. Diabetic Meals in 30 Minutes - Or Less! Can get your meal plan on track in no time.
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Sell Book |
Complete Guide to Carb Counting
Author: Hope S. Warshaw
ISBN-10: 1580400469
ISBN-13: 9781580400466
Published: 2001-06-05
Publisher: American Diabetes Association
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Book Description:
The ADA Complete Guide to Carb Counting is an A-Z guide to carbohydrate counting for people with diabetes. It addresses basic concepts as well as more advanced issues related to tight blood glucose control. Topics include portion control, food variation, the importance of protein in carbohydrate counting, the impact of fat on blood glucose, size and frequency of snacks, and exercise.
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Sell Book |
American Diabetes Association Complete Guide to Diabetes: The Ultimate Home Reference from the Diabetes Experts (American Diabetes Association Comlete Guide to Diabetes)
Author: American Diabetes Association
ISBN-10: 1580403301
ISBN-13: 9781580403306
Published: 2011-06-01
Publisher: American Diabetes Association
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Book Description:
The American Diabetes Association—the nation's leading health organization supporting diabetes research, information, and advocacy—has completely revised this comprehensive home reference to provide all the information a person needs to live an active, healthy life with diabetes. Now in its fifth edition, this extensive resource contains information on the best self-care techniques and the latest medical advances. For people with diabetes, this extraordinary guide will answer any question. Topics include the latest on self-care for type 1, type 2, and gestational diabetes; new types of insulin and medications; strategies for avoiding diabetes complications; expanded sections on meal planning and nutrition; and tips on working with the health care system and insurance providers.
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Sell Book |
Diabetes and Heart Healthy Cookbook
Author: American Diabetes Association
ISBN-10: 1580401805
ISBN-13: 9781580401807
Published: 2004-10-01
Publisher: American Diabetes Association
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Book Description:
One-of-a-kind heart-healthy cookbook created especially for people with diabetes Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association have written a heart-healthy cookbook for people with diabetes. It's truly a one-of-a-kind cookbook packed with delicious recipes people will truly enjoy! Every recipe is low fat and lower in carbohydrates--and tastes great. Recipes include everything from appetizers and breakfasts to dinners and desserts. With cardiovascular disease ranking number one on the list of diabetes-related complications, this is the must-have cookbook for anyone who wants to pump up his or her heart health! And it's great for people who don't have diabetes, too. Delicious yet nutritious recipes include: Loaded Baked Potato Soup Deep South Shrimp Gumbo Swedish Meatballs Devil's Food Cupcakes Angel Food Trifle And many more
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Sell Book |
Choose Your Foods: Exchange Lists for Diabetes
Author:
ISBN-10: 0880913770
ISBN-13: 9780880913775
Published: 2008-01-30
Publisher: Amer Dietetic Assn
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Book Description:
This updated edition includes a wider variety of food and beverages and more culturally diverse choices. Combination and fast foods choices have also been expanded. Includes tips on exercise, eating healthy in restaurants, reading food labels, and includes a glossary of diabetes-related terms.
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Sell Book |
The American Diabetes Association Month of Meals Diabetes Meal Planner
Author: American Diabetes Association
ISBN-10: 1580403360
ISBN-13: 9781580403368
Published: 2010-10-08
Publisher: American Diabetes Association
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Book Description:
The bestselling Month of Meals series is all here—newly updated and collected into one complete, authoritative volume! With this proven meal-planning system, you'll have thousands of daily menu combinations, with more than 330 diabetes-friendly recipes, and thousands of snack combinations. Stop worrying—and start enjoying your food!
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Sell Book |
The New Soul Food Cookbook for People with Diabetes
Author: Fabiola Demps Gaines
ISBN-10: 158040250X
ISBN-13: 9781580402507
Published: 2006-05-17
Publisher: American Diabetes Association
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Book Description:
More than 150 low-fat recipes in the first African-American cookbook for people with diabetes. Features snacks, soups, salads, main dishes, side dishes, desserts, and more. Complete nutrition information with every recipe.
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Sell Book |
The All-Natural Diabetes Cookbook
Author: Jackie Newgent R.D.
ISBN-10: 1580402755
ISBN-13: 9781580402750
Published: 2007-08-29
Publisher: American Diabetes Association
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Book Description:
Most diabetes cookbooks rely on artificial sweeteners or not-so-real substitutions to reduce calories, sugar, and fat, but often at the expense of flavor. The All-Natural Diabetes Cookbook takes a different approach, focusing on naturally delicious fresh foods and whole-food ingredients to create fantastic meals that deliver amazing taste and well-rounded nutrition. And absolutely nothing is artificial. Natural, fresh cooking isn't just healthy—it's delicious!
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