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Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection Author: A. J. Jacobs ISBN-10: 0434020109 ISBN-13: 9780434020102 Published: 2012-05-01 Publisher: William Heinemann
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Book Description:
After sharpening his mind in "The Know-It-All" and achieving spiritual enlightenment in "The Year of Living Biblically", A.J. Jacobs had only one thing left to tackle in the self-improvement trinity: the body. But his mission wasn't just to lose a couple of pounds, but to turn his current self - 'a mushy, easily winded, moderately sickly blob' - into a paragon of health and vitality. He is armed with a team of medical advisers and a 53-page task list, Jacobs set to work. He subjected his body to a brutal regime of exercise programmes - extreme chewing, anti-gravity yoga and shoeless jogging to name only a few; sampled every miracle diet going, beginning with the 'coffee, booze and chocolate' plan through the 'Rastafarian diet' to raw foodism; as well as sharpening his eyes and mind, testing every known method, and the patience of his long-suffering wife, in his quest to become as healthy as humanly possible. "Drop Dead Healthy" is a hilarious account of one man's painful journey from slob to superman, and a fascinating and eye-opening examination of what it really means to be healthy. Revealing the ugly truth about the assumptions and obsessions we have about our bodies, this might just be the healthiest book you'll ever read.
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The Checklist Manifesto: How to Get Things Right Author: Atul Gawande ISBN-10: 0805091742 ISBN-13: 9780805091748 Published: 2009-12-22 Publisher: Metropolitan Books
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Book Description:
The New York Times bestselling author of Better and Complications reveals the surprising power of the ordinary checklistWe live in a world of great and increasing complexity, where even the most expert professionals struggle to master the tasks they face. Longer training, ever more advanced technologies—neither seems to prevent grievous errors. But in a hopeful turn, acclaimed surgeon and writer Atul Gawande finds a remedy in the humblest and simplest of techniques: the checklist. First introduced decades ago by the U.S. Air Force, checklists have enabled pilots to fly aircraft of mind-boggling sophistication. Now innovative checklists are being adopted in hospitals around the world, helping doctors and nurses respond to everything from flu epidemics to avalanches. Even in the immensely complex world of surgery, a simple ninety-second variant has cut the rate of fatalities by more than a third. In riveting stories, Gawande takes us from Austria, where an emergency checklist saved a drowning victim who had spent half an hour underwater, to Michigan, where a cleanliness checklist in intensive care units virtually eliminated a type of deadly hospital infection. He explains how checklists actually work to prompt striking and immediate improvements. And he follows the checklist revolution into fields well beyond medicine, from disaster response to investment banking, skyscraper construction, and businesses of all kinds. An intellectual adventure in which lives are lost and saved and one simple idea makes a tremendous difference, The Checklist Manifesto is essential reading for anyone working to get things right.
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Not in My Family: AIDS in the African-American Community Author: Gil L. Robertson ISBN-10: 1932841245 ISBN-13: 9781932841244 Published: 2006-12-01 Publisher: Agate Bolden
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Book Description:
In this landmark collection of personal essays, stories, brief memoirs, and polemics, a broad swath of black Americans unite to bear witness to the devastation AIDS has wrought on their community. Not in My Family marks a new willingness on the part of black Americans—whether prominent figures from the worlds of politics, entertainment, or sports, or just ordinary folks with extraordinary stories — to face the scourge that has affected them disproportionately for years. Editor Gil Robertson has enlisted a remarkable group of contributors, including performers like Patti LaBelle, Mo’Nique, and Hill Harper; bestselling authors like Randall Robinson and Omar Tyree; political leaders like Rep. Jesse Jackson Jr. and former U.S. Surgeon General Dr. Joycelyn Elders; religious leaders like Rev. Calvin Butts, and many, many more.
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The Spirit Catches You and You Fall Down: A Hmong Child, Her American Doctors and the Collision of Two Cultures Author: Anne Fadiman ISBN-10: 0374975809 ISBN-13: 9780374975807 Published: 1998-09-30 Publisher: Farrar Straus & Giroux
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Book Description:
Winner of the National Book Critics Circle Award for NonfictionWhen three-month-old Lia Lee Arrived at the county hospital emergency room in Merced, California, a chain of events was set in motion from which neither she nor her parents nor her doctors would ever recover. Lia's parents, Foua and Nao Kao, were part of a large Hmong community in Merced, refugees from the CIA-run "Quiet War" in Laos. The Hmong, traditionally a close-knit and fiercely people, have been less amenable to assimilation than most immigrants, adhering steadfastly to the rituals and beliefs of their ancestors. Lia's pediatricians, Neil Ernst and his wife, Peggy Philip, cleaved just as strongly to another tradition: that of Western medicine. When Lia Lee Entered the American medical system, diagnosed as an epileptic, her story became a tragic case history of cultural miscommunication.Parents and doctors both wanted the best for Lia, but their ideas about the causes of her illness and its treatment could hardly have been more different. The Hmong see illness aand healing as spiritual matters linked to virtually everything in the universe, while medical community marks a division between body and soul, and concerns itself almost exclusively with the former. Lia's doctors ascribed her seizures to the misfiring of her cerebral neurons; her parents called her illness, qaug dab peg--the spirit catches you and you fall down--and ascribed it to the wandering of her soul. The doctors prescribed anticonvulsants; her parents preferred animal sacrifices.
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Bates' Guide to Physical Examination and History Taking, 10th Edition Author: Lynn S. Bickley MD ISBN-10: 0781780586 ISBN-13: 9780781780582 Published: 2008-12-11 Publisher: Lippincott Williams & Wilkins
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Book Description:
The Tenth Edition of this classic text provides the best foundation for performing physical examinations and taking patient history. The book features a beautiful full-color art program and a clear, simple two-column format, with highly visual step-by-step examination techniques on the left and abnormalities with differential diagnoses on the right. This edition's health promotion sections have been extensively updated and expanded in all chapters, with new and revised national guidelines, pertinent screening tools, and more information about ways to help patients prevent disease and optimize their health across all settings and age groups. Detailed information on pain assessment is now included in the general survey, vital signs, and pain chapter. A new chapter presents assessment of mental health status and behavior to encompass the psychosocial dimensions of care. Evidence-based content has been increased, with pertinent findings, avenues for research, and references/suggested readings added across the entire book. More than 50 new line drawings and photos have been added. A bound-in CD-ROM and companion Website include 5 Approach to Patient videos, 15 Head-to-Toe Examination videos, 25 Assessment videos, heart and breath sounds, the Center for Disease Control's pediatric growth chart, journal articles, Nursing Professional Roles and Responsibilities, and the fully searchable text. An Instructor's Resource DVD-ROM and online instructor resources are also available.
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Mountains Beyond Mountains: The Quest of Dr. Paul Farmer, a Man Who Would Cure the World (Random House Reader's Circle) Author: Tracy Kidder ISBN-10: 0812980557 ISBN-13: 9780812980554 Published: 2009-08-25 Publisher: Random House Trade Paperbacks
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Book Description:
This compelling and inspiring book, now in a deluxe paperback edition, shows how one person can work wonders. In Mountains Beyond Mountains, Pulitzer Prize—winning author Tracy Kidder tells the true story of a gifted man who loves the world and has set out to do all he can to cure it.In medical school, Paul Farmer found his life’s calling: to cure infectious diseases and to bring the lifesaving tools of modern medicine to those who need them most. Kidder’s magnificent account takes us from Harvard to Haiti, Peru, Cuba, and Russia as Farmer changes minds and practices through his dedication to the philosophy that “the only real nation is humanity.” At the heart of this book is the example of a life based on hope and on an understanding of the truth of the Haitian proverb “Beyond mountains there are mountains”–as you solve one problem, another problem presents itself, and so you go on and try to solve that one too.“Mountains Beyond Mountains unfolds with a force of gathering revelation,” says Annie Dillard, and Jonathan Harr notes, “[Paul Farmer] wants to change the world. Certainly this luminous and powerful book will change the way you see it.”
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The Hot Zone: A Terrifying True Story Author: Richard Preston ISBN-10: 0385495226 ISBN-13: 9780385495226 Published: 1999-06-15 Publisher: Anchor
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Book Description:
A highly infectious, deadly virus from the central African rain forest suddenly appears in the suburbs of Washington, D.C. There is no cure. In a few days 90 percent of its victims are dead. A secret military SWAT team of soldiers and scientists is mobilized to stop the outbreak of this exotic "hot" virus. The Hot Zone tells this dramatic story, giving a hair-raising account of theappearance of rare and lethal viruses and their "crashes" into the human race. Shocking, frightening, and impossible to ignore, The Hot Zone proves that truth really is scarier than fiction.
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Evidence-Based Practice in Nursing & Healthcare: A Guide to Best Practice Author: Bernadette Mazurek Melnyk ISBN-10: 1605477788 ISBN-13: 9781605477787 Published: 2010-06-02 Publisher: Lippincott Williams & Wilkins
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Book Description:
Thoroughly updated and now in full color, the Second Edition of this best-selling book is a user-friendly guide to implementing evidence-based practice in nursing and healthcare. "Real-life" examples assist readers in actualizing important concepts and overcoming barriers to implementation of evidence-based care. This edition contains a new chapter on implementing evidence in clinical settings and emphasizes all the steps needed in making evidence-based practice part of a sustainable healthcare culture. Web alerts direct readers to Internet resources to further develop evidence-based practice knowledge and skills. A bound-in CD-ROM contains checklists and other guides to aid readers in formulating clinical questions and appraising various types of quantitative and qualitative evidence.
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Policy & Politics in Nursing and Health Care, 6e (Policy and Politics in Nursing and Health) Author: Diana J. Mason RN PhD FAAN ISBN-10: 1437714161 ISBN-13: 9781437714166 Published: 2011-02-08 Publisher: Saunders
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Book Description:
Featuring analysis of healthcare issues and first-person stories, Policy&Politics in Nursing and Health Care helps you develop skills in influencing policy in today's changing health care environment. Approximately 150 expert contributors present a wide range of topics in policies and politics, providing a more complete background than can be found in any other policy textbook on the market. Discussions include the latest updates on conflict management, health economics, lobbying, the use of media, and working with communities for change. With these insights and strategies, you'll be prepared to play a leadership role in the four spheres in which nurses are politically active: the workplace, government, professional organizations, and the community.Comprehensive coverage of healthcare policies and politics provides a broader understanding of nursing leadership and political activism, as well as complex business and financial issues.Expert authors make up a virtual Nursing Who's Who in healthcare policy, sharing information and personal perspectives gained in the crafting of healthcare policy.Taking Action essays include personal accounts of how nurses have participated in politics and what they have accomplished.Winner of several American Journal of Nursing "Book of the Year" awards!18 new chapters ensure that you have knowledge of the most up-to-date information on policy and politics.The latest information and perspectives are provided by nursing leaders who influenced health care reform with the Patient Protection and Affordable Care Act of 2010.
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